Blog - Tag: Yoga Retreat | Yuen Long & Tsuen Wan Yoga | Tapas Yoga HK

During my yoga studies in Mysore, India, I discovered that Ghee (clarified butter) is everywhere! But there's also a group of us who don't love milk and ghee - the 'No Ghee Warriors!' Check out our food adventures - are you Team No Ghee too?

Reflecting on the challenges and growth of 2024, grateful for everyone's support, and embracing 2025 with new possibilities and fresh explorations!

Real testimonials from Tapas Yoga students share how they found relaxation, challenged themselves, and built confidence. Whether you're a beginner or experienced practitioner, find your ideal yoga community here.

Practicing with friends who share the same passion is truly special. Each year I look forward to Mysore practice, feeling its unique energy and atmosphere.

Studying yoga in Mysore, India goes beyond physical training - it's a journey of inner exploration. Through Salabhasana (Locust Pose), discover the importance of building a solid foundation and cultivating inner strength.

My fourth time in Mysore - despite getting sick, I found unexpected lightness in my body and achieved several small breakthroughs in practice.

After the yoga retreat in Tamba, Japan, I spent an extra night with Satoko's family. These intimate moments felt like being with family abroad.

The highly anticipated Japan Tamba Yoga Retreat is coming! Experience the natural beauty during firefly season and spend special moments with Tung Sir and Charmain exploring Japanese culture. Details coming soon - PM us to reserve your spot!

Yoga Tung shares his journey from running-related knee pain to discovering yoga, studying deeply in India, and developing yoga classes that help students explore the profound benefits of yoga and embrace healthy living.

Day 3 of our Japan yoga trip featured healing yin yoga, DIY natural fabric dyeing, yuzu room spray making, and authentic Japanese cuisine including barbecue and sashimi! Plus a surprise birthday party for complete mind-body relaxation.

At the Yoga Retreat in Tamba Sasayama, Tapas students witnessed a spectacular sea of clouds, let go of worries in nature, and experienced deep healing and the energy of love.

Explore the highlights of Day 1 of our Japan Yoga Retreat, including participating in a local festival celebration, enjoying delicious food, and practicing yoga focusing on shoulders, back, and hip opening. Join us to learn more about yoga activities and experiences!

The November schedule is updated! Welcome back Teacher Davis, plus new lunch time yoga classes at the Lai Chi Kok studio and the upcoming Yoga retreat!

Preparing to set off for India again, let's look back at the wonderful moments from 2022.

Preparing to set off for India again, looking back at the wonderful moments captured last year.

An unplanned trip to Taiwan became an unexpected source of energy for my yoga practice. This journey helped me find balance in a busy schedule and prepared me for my upcoming studies in India.

Yoga Tung shares his Kapotasana progress from 2018 to now, documenting years of yoga journey to inspire everyone to persist and break through personal limits.

A week after the Yoga Retreat, warmth and fulfillment still linger in my heart. From doubt to realization, every experience on this journey helped me understand myself better and learn how to praise others and affirm myself.

Thank you all for participating in Tapas's first Yoga Retreat in May. During this event, we not only enjoyed stretching our bodies but also experienced the warmth and support between people.

The May 2024 yoga class schedule is out! From May 15-21, Tung Sir and Teacher Charmain will be leading a Yoga Retreat, with substitute teachers covering classes during this period. A great opportunity to meet different instructors!

On my third yoga study trip to India, I experienced not just asanas but a deeper understanding of how yoga integrates into life. India is where I fully immerse myself in learning and self-growth—learning not just yoga, but how to live better.

A yoga practitioner from Hong Kong shares how, despite global challenges and travel restrictions, being able to visit Mysore to learn Ashtanga Yoga is a journey filled with challenges and preciousness.

Great news! A second group has been added for the May 15-18, 2024 Osaka Tanba Yoga Retreat. Experience the perfect blend of nature and yoga practice. Limited spots available - register now!

My first Ashtanga class left me drenched in sweat and ready to quit. But this challenging practice became my source of strength.

Escape the city and join our yoga retreat in Tamba, Osaka. Experience morning yoga, organic activities, paragliding, and hot springs.