Tapas Yoga HK brings professional yoga experiences to companies, schools, and organizations across Hong Kong. Our RYT-certified instructors design customized programs — from corporate wellness days and team-building sessions to charity fundraisers and brand activations — tailored to your group's goals and schedule.
Since 2020, we've partnered with leading brands like Pocari Sweat and Vitasoy, supported charities including NPV and Jabez, and delivered corporate yoga for companies like DCH Auriga. Browse our collaboration portfolio below to see how we can work together.
In today's fast-paced world, yoga and mindfulness practices are not merely forms of exercise but comprehensive approaches to enhancing quality of life. Whether for stress reduction, improved team collaboration, or personal growth, yoga offers profound benefits to every participant. Tapas Yoga HK's professional programs are designed to meet diverse needs, helping you find balance and happiness in both work and life.
We bring yoga to corporates, schools, organizations, and communities across Hong Kong
December 2025
Free community healing yoga session at Yuen Long studio following the Tai Po fire incident. Offering restorative yoga...
November 2025
5-day 4-night deep yoga retreat in Tanba, Japan combining yoga, mindfulness meditation, traditional cultural experien...
August 2025
Two charity yoga workshops with A Gun Uk animal rescue. First session (Aug 2025) featured yin yoga for deep relaxatio...
June 2025
Charity relaxation stretching yoga class with Mao Sau Rescue. All proceeds donated to support frontline animal rescue...
June 2025
Three-session community yoga workshop series at Discovery Park (愉景新城) in Tsuen Wan with Yuterwellness wellness platfo...
June 2025
Four-week yoga inclusion program for ethnic minority women in Sham Shui Po with New Home Association. Simple, accessi...
March 2025
Teacher wellness yoga experience on Staff Development Day for Delia Memorial School teaching staff. Targeted stretchi...
November 2024
4-day yoga retreat in Tanba, Japan featuring daily yoga sessions, yin yoga healing, DIY natural dyeing, yuzu aromathe...
October 2024
3-week outdoor yoga series at The Mills featuring relaxation stretching, basic poses, meditation, detox sessions, and...
October 2024
Partnership with Pocari Sweat to provide Ion Water to yoga students. Free Ion Water for all students attending classe...
October 2024
Exclusive half-price chicken breast red rice meal deal for Tapas Yoga members. Health-conscious meal option for fitne...
September 2024
Charity yoga workshop with all proceeds donated to NPV for stray animal medical care and health services. Raised HKD$...
August 2024
Minimalist skincare philosophy aligned with yoga principles. Greenvines natural skincare serum samples available for ...
August 2024
Charity relaxation stretching yoga workshop raising HKD$1,200 for Jabez Counselling Service Centre supporting mental ...
July 2024
Parent-child yoga session organized with SRACP for mothers and children, building confidence in returning participant...
June 2024
Multiple charity yoga events supporting Mao Sau Rescue for stray animals. Raised total of HKD$4,050 through stretchin...
May 2024
Tapas Yoga HK's first yoga retreat experience focusing on self-affirmation, praising others, and spiritual journey. A...
November 2023
Partnership with Vitasoy to promote Calci-Plus high calcium plant milk to yoga students, supporting healthy lifestyle...
October 2023
Guest lecture series at HKBU Education Centre for sports science students, sharing career and life planning experienc...
September 2023
Corporate yoga wheel experience for DCH Auriga employees. Calories burned during the activity were converted to food ...
September 2023
Collaboration workshop combining yoga instruction and physiotherapy expertise to help participants effectively reliev...
September 2023
Singing bowl sound healing charity workshop with all proceeds donated to stray animal organizations to help cats and ...
We offer customized yoga programs for companies, schools, and organizations.
Let us help your team achieve balance and wellness.
Common questions about our corporate yoga and collaboration services
Corporate yoga is a workplace wellness program that brings professional yoga instruction to your office or company event. Benefits include reduced stress, improved focus, better posture, increased energy levels, and enhanced team bonding. Studies show that regular yoga practice can reduce sick days and boost productivity.
We can adapt to various spaces. Ideally, each participant needs about 2m x 1.5m of floor space. A conference room, office lobby, rooftop, or outdoor area can all work well. We bring all necessary equipment including yoga mats if needed.
Absolutely. Our instructors are experienced in teaching all levels, from complete beginners to advanced practitioners. We design sessions based on your team's experience level and physical abilities, ensuring everyone can participate comfortably.
We offer one-time sessions, regular weekly classes, wellness day events, team building workshops, and yoga retreats. Programs can include various styles such as gentle stretching, power yoga, chair yoga for the office, meditation, and sound healing.
Simply contact us via WhatsApp or the form below with your preferred dates, number of participants, and venue details. We'll arrange a consultation to understand your needs and provide a customized proposal.
Yes, we actively support charitable causes through yoga events. We've partnered with organizations like NPV, Mao Sau Rescue, and Jabez Counselling Centre. Contact us to discuss how yoga can support your charity or community initiative.
立即聯絡我們，開始專屬的瑜伽合作計劃：
Yuen Long Yoga Studio Address: 206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong
Tsuen Wan Yoga Studio Address: Units 05, 19/F, 99 Plaza No. 99 Tai Ho Road, Tsuen Wan, Hong Kong, Tsuen Wan
Yuen Long Yoga Studio Phone: +852 68287318
Tsuen Wan Yoga Studio Phone: +852 54700838
Website: https://tapasyogahk.com
Tapas Yoga Yuen Long Studio Location:
206F, Keader Centre, 129 On Lok Road, Yuen
Long, Hong Kong
Public transport options:
MTR West Rail Line's Long Ping Station
Tapas Yoga Tsuen Wan Studio Location:
Units 05, 19/F, 99 Plaza No. 99 Tai Ho Road,
Tsuen Wan, Hong Kong, Tsuen Wan
Public transport options:
West Rail Line's Tsuen Wan West Station, Metro Tsuen Wan
Station, buses, minibuses
Tapas are the third of the niyama (personal observances)
from Ashtanga Yoga (Eight Limbs Yoga) in Patanjali’s Yoga Sutras.
Tapas is based on the Sanskrit root word Tap (तप्) meaning "to heat, to give out warmth, to
shine, to burn".
Tapas has been variously translated from Sanskrit into English as heat, austerities, discipline
and internal fire.
These translations give meaning that ignites a inner fire inside your heart to burn out the
obstacles we encounter in the journey of yoga practice or in our own life.
The Yoga Sutras also explain that through tapas, mental impurities are eliminated and the union
of the body, mind and soul can be achieved.
"Life without tapas is like a heart without love.” – BKS Iyengar
We believe keeping an inner fire, not just motivate and discipline us from achieving our life
goal, but also give out warmth and love to the people around us and the one we care.
In a busy life, Hong Kong people work long hours everday and are accustomed to multi-tasking.
They handle several things at the same time and the rhythm of life is fast. They carry heavy
work pressure every day when they go to and from work. They always thinks about the "past" and
"future", and often ignore the moment of 'now'.
From the structure of the word, the word "念" is formed by the combination of "今" (which means
now) and "心" (which means mind). And we founded TAPAS YOGA STUDIO (一念瑜伽), not to train students
to do seemingly difficult and difficult movements, but to hope that through the breathing method
and practice of yoga, they can practice without confusion and cooperate in breathing and
movement let's bring the mind to "the moment". Over time, I hope that they can practice and
master "一念" from TAPAS YOGA STUDIO (一念瑜伽), extend "一念" from the practice on the yoga mat to
their lives, and live well in the present.