Tapas Yoga HK 一念瑜伽 - Ashtanga Yoga Mysore Classes
Ashtanga Yoga Mysore classes are different from regular yoga classes led by a teacher, as they are a self-practice, self-exploration style of yoga.
In the Ashtanga Yoga Mysore class, each student practices at his or her own pace, while the teacher observes each student's situation and gives adjustments and guidance to guide them deeper into their own yoga practice. Each student's breathing rate and practice speed are different, and with the teacher's individual guidance for each student, this is a private class within a group practice.
Ashtanga Yoga Mysore Class Details
- Ashtanga Yoga Mysore is a two-hour class
- Students are required to complete the practice within two hours.
- Tapas Yoga Yuen Long and Tsuen Wan Yoga Studios have Ashtanga Yoga Mysore Classes
- Tapas Yoga Yuen Long Yoga Studio Mysore Classes: Every Thursday Morning 06:30-09:00, Saturday Morning 07:00-09:00
- Tapas Yoga Tsuen Wan Yoga Studio Mysore Classes: Every Monday Afternoon 12:30-02:30, Thursday Afternoon 04:45-06:45, Sunday Afternoon 12:00-02:00
- Ashtanga Yoga Mysore classes are suitable for all levels and are open to beginners and advanced practitioners.
Trial Class Offer 1: $200
Trial Offer 2: $200 off for 2 or more lessons in a month purchased on the same day after trial - essentially a free trial!