Learning Yoga in Mysore, India: Finding Inner Strength Through Locust Pose | Tapas Yoga HK

Learning Yoga in Mysore, India: Finding Inner Strength Through Locust Pose | Tapas Yoga HK

Author - Yoga Tung (Yoga Teacher @Tapas Yoga HK)

Studying yoga in Mysore, India is more than physical training - it's a journey of looking inward.

Salabhasana (Locust Pose) reminds me that growth often begins with building a solid foundation, finding strength in the smallest movements. This backbend requires engagement of the back muscles. Though it appears simple, it demands patience and focus to execute well.

Every practice session in Mysore represents another step toward self-discipline, patience, and self-awareness. I'm grateful for all the insights this journey has given me.

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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm Yoga Tung from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.