Japan Trip Day 3: Yoga Healing and DIY Cultural Experiences | Tapas Yoga HK
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Day 3 of our Japan trip - following the previous day's hiking, sea of clouds viewing, 108 sun salutations, and hot spring experience - today's itinerary focused on relaxing cultural activities, allowing us to experience local DIY culture and healing yoga classes.
Itinerary Highlights
- Jala Neti (Ancient Indian Nasal Cleansing): Cleansing body and mind through purified breathing
- Mind-Body Healing Yin Yoga (by Satoko): Deep emotional release and mind-body healing
- Natural Fabric Dyeing Workshop: Hand-dyeing your own unique fabric
- Yuzu Room Spray Making: Creating fragrant room spray using seasonal yuzu
- Japanese BBQ and Sashimi Dinner: Enjoying authentic local cuisine including wild boar and deer meat
Satoko Sensei's pure energy and sincere teaching allowed every student to experience deep release and relaxation, with both body and mind receiving thorough rest and healing.
The evening birthday party was full of surprises! Special thanks to Satoko and Kathy for preparing the surprise, celebrating the birthday together at Lokate while enjoying traditional Japanese BBQ!
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios to experience a class.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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