Moonday Practice Sharing September 18, 2024 - Breaking Routine with Small Changes | Tapas Yoga HK
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September 18, 2024
Today is Moonday. In the past on Moondays, I would usually choose to rest completely - after all, the daily high-intensity practice isn't easy, and sometimes I want to give myself a break.
However, recently I've wanted to make some changes. Even on Moondays, I hope to move my body a little to maintain vitality. Today I practiced handstands for the first time in a while, and it felt really exciting!
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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