The Mills Outdoor Yoga Experience Series: Final Class - Body-Mind Detox and Meditation Journey | Tapas Yoga HK
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Thank you to The Mills for inviting us to collaborate with Tapas Yoga for three consecutive Saturdays of yoga practice. We just completed the second week's yoga experience class. We're grateful for the wonderful weather, and some students came specifically to practice together - everyone really enjoyed the outdoor yoga experience!
Final Day of This Yoga Experience Series
- Date: October 26, 2024
- Time: 17:00-18:00
- Location: The Mills, 2/F Fabrica
- Registration: NF Touch (Link)
- Price: $100/person or redeem with The Mills points
Oct 26: Body-Mind Detox & Meditation This class will focus on body-mind detox and inner peace. We'll begin with full-body warm-up and stretching, combined with twisting movements to help promote organ health and digestive system function. The class will conclude with meditation practice - Vipassana and Yoga Nidra - allowing participants to achieve a harmonious state of body and mind.
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios for a class experience.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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