Blog Tag: Outdoor Yoga
Outdoor yoga takes practice from indoors into nature — park lawns, beaches, forest trails can all become your practice space. In Hong Kong's high-rise city, outdoor yoga offers rare opportunities to temporarily leave air-conditioned rooms, breathe fresh air, and feel sunshine and breeze.
Practicing in natural environments creates completely different sensory experiences. You'll hear birdsong and insects, feel the softness of grass or smell of earth — all making practice more relaxing and grounding. Many find it easier to enter a calm state when practicing outdoors than indoors.
Tapas Yoga periodically organizes outdoor yoga events, leading students outside the classroom to practice in Hong Kong's country parks or by the sea. It's a great opportunity to enjoy nature with fellow students and build community connections.
