The Mills Yoga Experience Series: Relaxing Stretches, Basic Practice and Meditation | Tapas Yoga HK
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Thank you to The Mills for inviting us to collaborate with Tapas Yoga for three consecutive Saturdays of yoga practice. We just completed the first week's yoga experience class today, and we're grateful for the wonderful weather - not too sunny, with a lovely breeze. It was truly delightful.
Yoga Experience
- Dates: October 12, 19, 26, 2024
- Time: 17:00-18:00
- Location: The Mills, 2/F Fabrica
- Registration: https://bit.ly/3TPvwmb
- Price: $100/person or redeem with The Mills points
Class Schedule:
Oct 12: Relaxing Stretches A comprehensive stretching practice, particularly targeting back and leg muscles.
Oct 19: Simple Basics Focusing on foundational asanas, especially strengthening overall body stability and power, including simple yet effective movements to help participants establish proper posture and body awareness.
Oct 26: Meditation and Inner Peace Focusing on mental detox and inner peace, the class will conclude with meditation, allowing participants to restore energy and feel relaxed.
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios for a class experience.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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