What to Do When Feeling Lost: Finding Direction Through Practice and Sharing | Tapas Yoga HK

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What to Do When Feeling Lost: Finding Direction Through Practice and Sharing | Tapas Yoga HK

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A post shared by Yoga Tung Tonny | Hong Kong Yoga Teacher (@yoga.tung)

We all feel lost sometimes - and I'm no exception! Whether it's in life, work, or practice, I've experienced these feelings too.

Finding Direction Through Practice and Sharing

I'm deeply grateful to everyone who has quietly encouraged me (including my students). Sometimes I feel uncertain whether my methods actually work (like posting content and making videos). But today, a student told me they had read every single post this month, and found that they now understand so much more about the yoga they're learning. Both our editor and I were moved and delighted! I hope these videos and posts are helpful to you all - we'll keep working hard!

Finding Direction Through Practice and Sharing

Back in Hong Kong, I still need to keep preparing! Any students or friends want to practice together?


Want to learn more? Welcome to visit our Yuen Long or Tsuen Wan yoga studios for a class.


WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838

Address:

  • Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
  • Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan

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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.

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Contact Information

Yuen Long Studio Address: Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long, N.T., Hong Kong

Tsuen Wan Studio Address: Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan, N.T., Hong Kong

Yuen Long Studio Phone: +852 68287318

Tsuen Wan Studio Phone: +852 54700838

Tapas Yoga - Yuen Long Studio WhatsApp

Click the link below to WhatsApp us directly: WhatsApp Link

Tapas Yoga - Tsuen Wan Studio WhatsApp

Click the link below to WhatsApp us directly: WhatsApp Link

Tapas Yoga - Yuen Long Studio Google Map

Tapas Yoga - Yuen Long Studio Address:
Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long, N.T., Hong Kong

Transportation:
MTR West Rail Line, Long Ping Station Exit E

Tapas Yoga - Tsuen Wan Studio Google Map

Tapas Yoga - Tsuen Wan Studio Address:
Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan, N.T., Hong Kong

Transportation:
West Rail, MTR, Bus, Minibus

Tapas Yoga Hong Kong - Yuen Long | Tsuen Wan

- Two yoga studios in Hong Kong, located in Yuen Long and Tsuen Wan.

- Yuen Long studio at Gee Tat Centre Unit 206F.

- Tsuen Wan studio at 99 Plaza, 19/F, Unit 05.

- Various yoga styles and regular practice classes available.

- Professional private yoga sessions available.

- All instructors hold RYT 200, 300, or 500 hour certifications.

- Classes: Ashtanga, Hatha, Yin, Yoga Wheel, Stretch, Gentle, Power, Flow, Yoga Therapy, Core, Aerial Yoga and more.