2024 Year in Review: A Journey of Yoga, Learning, and Growth | Tapas Yoga HK
Author -
2024 Year in Review
This year, I had the privilege of hosting the first YTTC200 with @tapas.yoga.hk and @yoga.tung. The journey with our students was filled with precious memories and learning.
We also organized two overseas retreats with Tapas, giving me the chance to visit cherished friends with the Tapas family and experience Japanese communal living. What an unforgettable experience.
I'm grateful to the Tapas team and all our teachers for supporting me while I took a month off to complete the Universal Yoga 200 course. Meeting the talented and kind teachers Will and Yi-An, along with fellow practitioners, was my good fortune. This training not only deepened my understanding of what makes UY unique but also brought valuable friendships, allowing me to share a bit of UY's beauty with my students.
This year, I also embarked on Buddhist study and practice, learning to integrate Buddhist teachings with yoga philosophy into daily life, making my days more meaningful and fulfilling.
These experiences enriched not only my knowledge but also my understanding of how to live, grasping the essence of life and yoga. Practicing with beloved students and yoga partners, weaving yoga into daily life, is truly a blessing. Taking good care of our body and mind is the core of our yoga practice.
As we welcome 2025, I hope everyone can live well: celebrate fully when celebrating, commit fully when practicing, savor every bite when eating, and truly rest when resting.
Wishing everyone health in body and mind, kind intentions, and safe travels. Through our daily practice, may we live more mindfully, cherishing and enjoying every moment, letting go of the past, not worrying about the future, and living in the present.
Thank you for your company in 2024. Looking forward to walking alongside you in 2025!
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios for a class experience.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
Want to learn more or follow our latest updates? Follow us on:
Thank you for all your support!
Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
0