Blog Tag: Growth
Growth is the most precious harvest of the yoga journey, far beyond how deep your backbend or how stable your inversion. Real growth happens when you start noticing changes in life: staying calmer under pressure, more harmonious relationships with family and friends, and becoming more patient and compassionate with yourself.
Yoga growth is often spiral rather than linear. Sometimes you feel rapid progress; other times you seem stuck. These fluctuations are normal. Continuing practice during low points without forcing yourself or judging your current state is itself profound growth.
Tracking your growth can bring surprises. Looking through practice journals from a year ago or comparing pose photos from different periods, you'll discover how far you've come. Celebrate every small breakthrough — they're all proof of your continuous effort.
