Stretch Anytime Anywhere: Simple Yoga Moves While Waiting for Class | Tapas Yoga HK
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Today I'm sharing a few simple movements you can do anytime, anywhere. While waiting for class, instead of just checking your phone, why not prepare your body—warm up, stretch your neck and shoulders, open your chest, and practice your strength and balance!
Everyone is welcome to do these together while waiting for class!
Welcome to experience yoga at our Yuen Long or Tsuen Wan studio.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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