How Yoga Transforms Life: A 200-Hour Teacher Training Journey | Tapas Yoga HK
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Yoga is for everyone. It brings physical and mental health benefits, satisfaction, and happiness.
This is exactly what I felt after starting yoga, and it became my driving force to become a yoga teacher. After about a year of practice, I was looking for a career change. I quit my job and traveled to Nepal—one of yoga's birthplaces—to study traditional Hatha yoga. That's how my 200-hour yoga teacher journey began.
If you feel that yoga has made you healthier, happier, and more fulfilled,
or
you're curious and want to understand why yoga can bring such positive changes...


The 200-hour yoga teacher journey brings health and happiness
@tapas.yoga.hk understands that a 200-hour course is a significant investment. We offer installment payment plans—feel free to enquire about the details and start your yoga journey with us!
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thank you for all your support!
Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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