The Sense of Belonging in Yoga and Its Stress-Relief Magic | Tapas Yoga HK
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I rarely attend evening classes, but tonight I went unexpectedly.
After class, I walked and chatted with a fellow student for a while. She mentioned that she'd been exhausted these past few days. I asked, "If you're so tired, why still come to practice?"
She replied, "I really love practicing. I don't see it as pressure—I feel so comfortable after practice! Plus, I love coming to see other students."
Hearing this, I felt unexpectedly moved. I understand that yoga can help people relieve stress, but hearing firsthand that Tapas is a place that helps people decompress and that students feel such a sense of belonging—it's truly satisfying and touching. Thank you to @yoga.tung and all Tapas instructors for building this community together.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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