Pushing Limits! Deep Training at the Mysore Backbend Workshop | Tapas Yoga HK
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Throwback!
One day, a friend invited me to join a backbend workshop after Mysore practice. I had no idea it would be such intense backbend training!
My body was already exhausted, and during that final movement, thoughts of giving up crossed my mind (I now understand how everyone feels during these moments). But I trusted Moon's teaching and decided to give it one last push!
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios for a trial class.
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- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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