The Power of Empty Stomach Practice: Pure Energy for Body and Mind | Tapas Yoga HK
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Practicing on an empty stomach is like eating breakfast on an empty stomach - it's about giving your body the most direct and pure energy. When we practice with full focus, every breath and every movement awakens our body and mind like nourishment.
Don't wait for the "perfect moment" to start - the perfect time to begin is actually right now.
Why not try our 7 AM Mysore practice and experience the power of empty stomach practice together.
This November, I'll be practicing with students to better prepare for my India training. Let's go!
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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