I'm Not Bendy Girl: Backbend Workshop Highlights | Tapas Yoga HK
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"I'm Not Bendy Girl" Backbend Workshop Highlights
This year's final workshop wrapped up successfully! Although a few students couldn't make it due to illness, it turned into an intimate small-class session with even more detailed instruction.
Two hours of Backbend Workshop can only cover so much, though we did run overtime by almost an hour. Hope everyone took something valuable home!
"Power rises from the ground" - use your legs more for your backbends, and understand your body better along the way.
Understand that backbend isn't just about bending - it's about extending your whole body, lengthening from head to toe, growing taller!
Through this deep practice, everyone gained a more complete understanding of backbends and went home with new insights.
Want to learn more? Visit our Yuen Long or Tsuen Wan yoga studios for a class.
WhatsApp Booking & Enquiries:
Yuen Long Studio: +852 68287318
Tsuen Wan Studio: +852 54700838
Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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