Ashtanga Mysore: Your Personalized Yoga Journey | Tapas Yoga HK
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The name Ashtanga might sound intimidating, as if you need tremendous strength to master its poses. So, does Ashtanga + Mysore = extremely intimidating? No!
Ashtanga Mysore is like learning to play piano. Ashtanga has a pre-composed score with a total of six series. Each student learns the same piece in Mysore class. Since each student has different physical conditions and breathing rhythms, the teacher arranges an individual learning pace for each student during class.
In Mysore class, students need to memorize this piece to achieve focus and engagement, feeling the changes in body and mind. Only through personal experience can you truly understand what Ashtanga Mysore is.
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You are welcome to experience our yoga classes at our Yuen Long or Tsuen Wan yoga studios.
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Yuen Long Studio: +852 68287318
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Address:
- Unit 206F, Gee Tat Centre, 129 On Lok Road, Yuen Long (3 mins walk from Long Ping MTR Exit E)
- Unit 05, 19/F, 99 Plaza, 99 Tai Ho Road, Tsuen Wan
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Thanks for reading! We hope this article helps deepen your yoga knowledge. I'm from Tapas Yoga HK. We're a dedicated yoga studio with locations in Yuen Long and Tsuen Wan. If you'd like to start your yoga journey, contact us via WhatsApp: (Yuen Long) 68287318 or (Tsuen Wan) 54700838.
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