Yuen Long Yoga Teacher - Jacqueline | Tapas Yoga HK | 元朗瑜伽 | 一念瑜伽

Tapas Yoga Hk (Yuen Long) Teacher - Jacqueline

Yoga Teacher Introduction - Jacqueline

Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher
Introduction to Jacqueline, teacher of Tapas Yoga HK Studio (Yuen Long).

🧘🏻‍♀️Jacqueline has been practising yoga for 10 years and has been studying since 18 years.

Her teaching is full of joy, as she believes that by using joy to inspire students to learn yoga, they can forget about the stresses of everyday life for a while, concentrate on their studies, enjoy the learning process and enhance their body awareness.

Yoga is not only about postures, but also about the balance of mind, body and spirit, and the practice of breathing is a key part of yoga. She hopes that everyone can maintain their physical, mental and spiritual health through the practice of yoga.

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American Yoga Alliance E-RYT@200
American Yoga Alliance Certified E-RYT@500
Aerial Yoga Teacher Training Lv 1-2
Yoga Wheel Teacher Training Lv 1
Meridian and Yin Yoga Teacher Course
Yoga Circle Instructor Course
Stress Therapy Yoga Course
Kinesiology and Anatomy Course
Myofascial Trigger Point Relaxation Course
Prenatal and Postnatal Yoga
Core Yoga Core Kinetics Course
Stott Pilates® Ground Pilates Course

Lesson Taught: Yoga Wheel and Aerial Yoga Basics.



Tapas Yoga HK 一念瑜伽(元朗)瑜伽老師 - Jacqueline老師的簡介。

🧘🏻‍♀️Jacqueline 練習瑜伽10年,18年開始進修。

她的教學充滿歡樂,因為她相信用歡樂來感染學生們學習瑜伽,可讓學生們暫時忘記日常生活的種種壓力,學習時更專注,享受學習過程及提升對身體的感知。

瑜伽不單只是體位動作,更加注重於心身靈平衡,當中呼吸的練習更是瑜伽主要的部分,她希望大家都能透過練習瑜伽去保持身心靈健康。

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美國瑜伽聯盟認證E-RYT@200
美國瑜伽聯盟認證E-RYT@500
空中瑜伽導師培訓 Lv 1-2
瑜伽輪導師培訓 Lv 1
修讀經絡及陰瑜伽導師課程
修讀瑜伽環導師課程
修讀物壓治療瑜伽課程
修讀運動機能學和解剖學課程
修讀肌筋膜扳機點放鬆課程
修讀產前及產後瑜伽課程
修讀芯瑜伽芯動力學課程
修讀Stott Pilates®地面皮拉提斯課程

任教課堂包括 瑜伽輪 和 基礎空中瑜伽。

Tapas Yoga Yuen Long Hong Kong - Teachers

Other Teachers in Tapas Yoga Yuen Long Hong Kong

Head Teacher - Yuen Long Tapas Yoga HK

Alex

After graduating from The Hong Kong University of Science and Technology with a Bachelor of Mathematics, he started his journey in yoga ...

Head Teacher - Tapas Yoga Yuen Long Hong Kong

Tung

Founder of Tapas Yoga HK Studio. Upon finishing 3 times half marathon and 3 times full marathon, Tung suffered an injury to his right knee ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Charmain

Charmain has started her yoga journey since 2015. At that time, she just started her first job, which required her to work both outdoor ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Yoki

Yoki fell in love in yoga since taking the first yoga class in 2008 and yoga become an integral part of her life. Become a ...

Teacher - Tapas Yoga Yuen Long Hong Kong

JS Lee

Lee is from Koera and he started yoga for recovering back pains after army training in 2011. At that time, yoga was one of the ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Hailey

When Hailey was introduced to yoga during her studies, the first feeling she had was that it was used to enhance her ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Yan

Yan began attending yoga classes with a friend in 2013 as a result of a variety of health issues. It wasn't until 2017 that she ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Cyrus

Cyrus decided to practice yoga on a whim in 2016, and thus began his yoga experience. He began with Ashtanga yoga by chance, and it ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Vivien

Starting in 2019, Vivien will be a qualified yoga instructor for pregnant women in addition to being a yoga teacher. She is also a mother, and ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Tanner

Tanner was first drawn to yoga in Spring of 2014 because of the back pain she had been suffering for several years. She was so surprised by ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Susan

Susan is a small but active person who loves to swim, run and hike. Through regular practice, she has learnt that balance is important in all ...

Teacher - Tapas Yoga Yuen Long Hong Kong

MC

"Protect your body so you can go the long way." Practised ballet for 13 years 🩰Multiple injuries to my body. Yoga has helped me to understand ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Kamyan

Since I was a kid, I've been a fan of different sports and I can't stop doing them since I was introduced to aerial yoga and aerial hoop ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Jacqueline

Jacqueline has been practising yoga for 10 years and has been studying since 18 years. Her teaching is full of joy, as she believes that by using ...

Contact Information

Address: 206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong

Phone: +852 68287318

Email:

You may start Whatsapp enquiry and book a class through this Link: Whatsapp link

點擊以下鏈接直接Whatsapp查詢: Whatsapp 連結

Tapas Yoga Studio Google Map

Tapas Yoga Studio Location:
206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong

Public transport options:
MTR West Rail Line's Long Ping Station

Tapas Yoga Yuen Long

一念瑜伽 - 元朗

- A yoga studio located in the 206F Keader Centre Yuen Long Hong Kong.

- Varieties of Yoga Styles.

- Private Yoga studio.

- RYT 200, RYT 300 and RYT 500 Yoga Alliance Certified Teachers.

- Courses: Ashtanga yoga , Hatha Yoga, Yin Yoga, Wheel Yoga, Yoga Stretch, Gentle Yoga, Power Yoga, vinyasa Yoga, Yoga threapy, Core Yoga, Aerial Yoga

What and why is Tapas?

Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight Limbs Yoga) in Patanjali’s Yoga Sutras.

Tapas is based on the Sanskrit root word Tap (तप्) meaning "to heat, to give out warmth, to shine, to burn".

Tapas has been variously translated from Sanskrit into English as heat, austerities, discipline and internal fire.

These translations give meaning that ignites a inner fire inside your heart to burn out the obstacles we encounter in the journey of yoga practice or in our own life.

The Yoga Sutras also explain that through tapas, mental impurities are eliminated and the union of the body, mind and soul can be achieved.

"Life without tapas is like a heart without love.” – BKS Iyengar

We believe keeping an inner fire, not just motivate and discipline us from achieving our life goal, but also give out warmth and love to the people around us and the one we care.

What and why is "一念瑜伽"?

In a busy life, Hong Kong people work long hours everday and are accustomed to multi-tasking. They handle several things at the same time and the rhythm of life is fast. They carry heavy work pressure every day when they go to and from work. They always thinks about the "past" and "future", and often ignore the moment of 'now'.

From the structure of the word, the word "念" is formed by the combination of "今" (which means now) and "心" (which means mind). And we founded TAPAS YOGA STUDIO (一念瑜伽), not to train students to do seemingly difficult and difficult movements, but to hope that through the breathing method and practice of yoga, they can practice without confusion and cooperate in breathing and movement let's bring the mind to "the moment". Over time, I hope that they can practice and master "一念" from TAPAS YOGA STUDIO (一念瑜伽), extend "一念" from the practice on the yoga mat to their lives, and live well in the present.