一念瑜伽（元朗) 老師 - Yoki
瑜伽老師 - Yoki的簡介
Tapas Yoga HK 一念瑜伽（元朗） 瑜伽老師 - Yoki老師的簡介。
自2008年參加第一堂瑜伽課以來，Yoki迷上了瑜伽，瑜伽成為她生活中不可或缺的一部分。
成為瑜伽老師是Yoki的夢想。為了實現夢想的第一步，Yoki在Francis Grains的指導下完成了200小時的Bikram瑜伽老師培訓，並於2014年開始瑜伽教學。
Yoki繼續學習瑜伽，並通過Praveen Pootheria的指導下完成了200個小時的哈他瑜伽老師培訓。自2016年以來，Yoki已走出自己的舒適區，並成為一名全職瑜伽老師。
Yoki希望以一種愉快，和平的方式挑戰她的學生。她不追求完美，但她希望學生們盡力而為，傾聽自己的身體。
她相信「經常聆聽並信任自己既內心。跟隨它想法，它將引導您朝著正確的方向發展」，她希望她的學生可以通過瑜伽練習來平靜思想，敞開心並了解自己更多。
任教課堂包括 核心瑜伽，瑜伽輪、和空中伸展瑜伽。
Introduction to Yoki, teacher of Tapas Yoga HK Studio (Yuen Long).
Yoki fell in love in yoga since taking the first yoga class in 2008 and yoga become an integral part of her life.
Become a yoga teacher is the dream of Yoki. To take the first step to the dream, Yoki has completed 200 hours Bikram Yoga teacher training under the guidance of Francis Grains and start teaching in 2014.
Yoki continues her study of yoga and she completed the 200 hours hatha yoga teacher training with Praveen Pootheria. Yoki has step out her comfort zone and become a full time yoga teacher since 2016.
Yoki desires to challenge her students in a joyful, peaceful manner. She doesn't always expect perfection, but she wants her students to try their best and listen to their body.
She believes "Always listen and trust your heart. Follow its whisper and it will lead you the right direction", she wants her student can calm the mind, open the heart and know more themselves through the yoga practices.
Lesson Taught: Core Yoga, Yoga Wheel and Aerial Stretch Yoga.
自2008年參加第一堂瑜伽課以來，Yoki迷上了瑜伽，瑜伽成為她生活中不可或缺的一部分。
成為瑜伽老師是Yoki的夢想。為了實現夢想的第一步，Yoki在Francis Grains的指導下完成了200小時的Bikram瑜伽老師培訓，並於2014年開始瑜伽教學。
Yoki繼續學習瑜伽，並通過Praveen Pootheria的指導下完成了200個小時的哈他瑜伽老師培訓。自2016年以來，Yoki已走出自己的舒適區，並成為一名全職瑜伽老師。
Yoki希望以一種愉快，和平的方式挑戰她的學生。她不追求完美，但她希望學生們盡力而為，傾聽自己的身體。
她相信「經常聆聽並信任自己既內心。跟隨它想法，它將引導您朝著正確的方向發展」，她希望她的學生可以通過瑜伽練習來平靜思想，敞開心並了解自己更多。
任教課堂包括 核心瑜伽，瑜伽輪、和空中伸展瑜伽。
Introduction to Yoki, teacher of Tapas Yoga HK Studio (Yuen Long).
Yoki fell in love in yoga since taking the first yoga class in 2008 and yoga become an integral part of her life.
Become a yoga teacher is the dream of Yoki. To take the first step to the dream, Yoki has completed 200 hours Bikram Yoga teacher training under the guidance of Francis Grains and start teaching in 2014.
Yoki continues her study of yoga and she completed the 200 hours hatha yoga teacher training with Praveen Pootheria. Yoki has step out her comfort zone and become a full time yoga teacher since 2016.
Yoki desires to challenge her students in a joyful, peaceful manner. She doesn't always expect perfection, but she wants her students to try their best and listen to their body.
She believes "Always listen and trust your heart. Follow its whisper and it will lead you the right direction", she wants her student can calm the mind, open the heart and know more themselves through the yoga practices.
Lesson Taught: Core Yoga, Yoga Wheel and Aerial Stretch Yoga.