Yuen Long Yoga Teacher - JS Lee | Tapas Yoga HK | 元朗瑜伽 | 一念瑜伽

Tapas Yoga Hk (Yuen Long) Teacher - JS Lee

Yoga Teacher Introduction - JS Lee

Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher Tapas Yoga Hong Kong Yuen Long Yoga 一念瑜伽 元朗瑜伽 Teacher
Introduction to JS Lee, teacher of Tapas Yoga HK Studio (Yuen Long).

Lee is from Koera and he started yoga for recovering back pains after army training in 2011.

At that time, yoga was one of the hobbies to him.

And he got knee pains again when he worked (delivered newspapers) in Japan.

So he gave up the Japan life and came back to korea for recovering knees. He went many hospitals, Chinese medical centers, physio therapy, but he could not fix the knees.

And he read some articles about one man who recovered his knees pains through the yoga.

So Lee went back to yoga studio, and registered teacher training course for knowing about yoga deeply. He studied about breathing methods and iyengar style yoga.

Finally he got first teacher certification on February 2014, of course he fixed the knee problem too.

Once again he went to Japan on 2015. And there are many high quality workshop of yoga. So he took yoga workshops and met one of iyengar teacher luckily. From that time he got more curious about iyengar style.

After coming back from Japan, he went to India, Malaysia for training of yoga for total 5 months. And now he is teaching and practicing yoga in Hong Kong.

Lesson Taught: Hatha Yoga, Vinyasa Flow and Yoga Stretch.



Tapas Yoga HK 一念瑜伽(元朗) 瑜伽老師 - JS Lee的簡介。

Lee來自Koera,2011年接受軍隊訓練後,他開始通過瑜伽來恢復背部疼痛。

當時,瑜伽是他的嗜好之一。

當他在日本工作(運送報紙)時,他再次感到膝蓋疼痛。

於是他放棄了日本生活,回到韓國治療膝蓋。他去過許多醫院,中醫中心,物理治療,但他無法讓膝蓋康復。

後來,他讀了一些有關一個男人通過瑜伽治療膝蓋疼痛的文章。

於是Lee回到瑜伽工作室,並報讀了瑜伽老師培訓班,以更深入了解瑜伽。他研究了呼吸方法和艾揚格瑜伽。

最終,他在2014年2月獲得了第一張瑜伽教師證書,當然,他也解決了膝蓋的問題。

他於2015年再次去日本。那裡有許多高質素的瑜伽工作室。因此,他參加了瑜伽工作坊,很幸運地遇到了一位艾揚格老師。從那時起,他對艾揚格風格越來越感興趣。

從日本回來後,他去了印度,馬來西亞接受了總共5個月的瑜伽訓練。現在他在香港教導和練習瑜伽。

任教課堂包括 哈達瑜伽、流瑜伽、和伸展瑜伽。

Tapas Yoga Yuen Long Hong Kong - Teachers

Other Teachers in Tapas Yoga Yuen Long Hong Kong

Head Teacher - Yuen Long Tapas Yoga HK

Alex

After graduating from The Hong Kong University of Science and Technology with a Bachelor of Mathematics, he started his journey in yoga ...

Head Teacher - Tapas Yoga Yuen Long Hong Kong

Tung

Founder of Tapas Yoga HK Studio. Upon finishing 3 times half marathon and 3 times full marathon, Tung suffered an injury to his right knee ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Charmain

Charmain has started her yoga journey since 2015. At that time, she just started her first job, which required her to work both outdoor ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Karman

Karman has started her yoga journey since 2014. During her pregnancy, she kept on her yoga practice. She is a passionate teacher ...

Teacher - Tapas Yoga Yuen Long Hong Kong

Yoki

Yoki fell in love in yoga since taking the first yoga class in 2008 and yoga become an integral part of her life. Become a ...

Teacher - Tapas Yoga Yuen Long Hong Kong

JS Lee

Lee is from Koera and he started yoga for recovering back pains after army training in 2011. At that time, yoga was one of the ...

Contact Information

Address: 206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong

Phone: +852 68287318

Email:

You may start Whatsapp enquiry and book a class through this Link: Whatsapp link

點擊以下鏈接直接Whatsapp查詢: Whatsapp 連結

Tapas Yoga Studio Google Map

Tapas Yoga Studio Location:
206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong

Public transport options:
MTR West Rail Line's Long Ping Station

Tapas Yoga Yuen Long

一念瑜伽 - 元朗

- A yoga studio located in the 206F Keader Centre Yuen Long Hong Kong.

- Varieties of Yoga Styles.

- Private Yoga studio.

- RYT 200, RYT 300 and RYT 500 Yoga Alliance Certified Teachers.

- Courses: Ashtanga Vinyasa Yoga , Hatha Yoga, Yin Yoga, Wheel Yoga, Yoga Stretch, Gentle Yoga, Power Yoga, vinyasa Yoga, Yoga threapy, Core Yoga, Aerial Yoga

What and why is Tapas?

Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight Limbs Yoga) in Patanjali’s Yoga Sutras.

Tapas is based on the Sanskrit root word Tap (तप्) meaning "to heat, to give out warmth, to shine, to burn".

Tapas has been variously translated from Sanskrit into English as heat, austerities, discipline and internal fire.

These translations give meaning that ignites a inner fire inside your heart to burn out the obstacles we encounter in the journey of yoga practice or in our own life.

The Yoga Sutras also explain that through tapas, mental impurities are eliminated and the union of the body, mind and soul can be achieved.

"Life without tapas is like a heart without love.” – BKS Iyengar

We believe keeping an inner fire, not just motivate and discipline us from achieving our life goal, but also give out warmth and love to the people around us and the one we care.

What and why is "一念瑜伽"?

In a busy life, Hong Kong people work long hours everday and are accustomed to multi-tasking. They handle several things at the same time and the rhythm of life is fast. They carry heavy work pressure every day when they go to and from work. They always thinks about the "past" and "future", and often ignore the moment of 'now'.

From the structure of the word, the word "念" is formed by the combination of "今" (which means now) and "心" (which means mind). And we founded TAPAS YOGA STUDIO (一念瑜伽), not to train students to do seemingly difficult and difficult movements, but to hope that through the breathing method and practice of yoga, they can practice without confusion and cooperate in breathing and movement let's bring the mind to "the moment". Over time, I hope that they can practice and master "一念" from TAPAS YOGA STUDIO (一念瑜伽), extend "一念" from the practice on the yoga mat to their lives, and live well in the present.